If you have a period, you have most likely experienced some of the side effects. Cramps, fatigue, and emotional distress…
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Gout is a type of arthritis that can affect any joint, but it most commonly affects the big toe. Gout…
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There are some mistakes you might be making no matter how long you’ve been having sex. People focus on the…
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Do you know anyone who is constantly in pain? Do you know anyone who is willing to make sacrifices just…
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Popular on internet, exercises known as callisthenics are performed entirely using one’s own body weight. These exercises are performed with…
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Saunas have existed for centuries. Saunas have grown in popularity over the years as a result of their numerous scientifically…
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The first thing one notices about a person of Japanese origin is how graceful and courteous they are. Along with…
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Kegel exercises have entered the mainstream of female conversation, but many women are still unsure what they are. Furthermore, many…
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During winter, when you get out of the shower, what is the first thing you do? Well most of us,…
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The proverb “use it or lose it” applies to both our physical and brain health. We are aware of the…