Mud baths have become a popular alternative method of bathing and immersing in the goodness of the soil. It is a bath typically in and around hot springs where the water, mixed with volcanic ash, is deemed to be beneficial. It was popular in Europe for centuries, as a pain reliever for arthritic patients. In the USA, Florida and California are spots offering great mud bath facilities.
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Let’s peek into some facts about mud baths:
- Great for the skin
Mud bathing in the Dead Sea has been said to be great for skin conditions like psoriasis and eczema. It is known to help with leprosy and urticarial as well. Legend has it that the mystical Queen Cleopatra used to mud bathe in the waters of the Dead Sea, which rendered her flawless skin.
- Warm water
The warm water acts as a good pain reliever for joint pain and arthritis. It can also be used to aid sports injuries.
- Moisturizer
Mud is a good moisturizer. As coupling with the minerals present in mud, mud bathing can make your skin glow and shine. It makes your skin become healthier with regular mud bathing, and can really rejuvenate it.
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- Muscle relaxant
Mud bathing is a natural muscle relaxant. It can be used to unwind after a hectic day at work, in sports or after a session of intense swimming.
- Blood circulation
A mud bath stimulates blood circulation and can help you relax faster.
- Metabolism booster
A mud bath is a metabolism booster. It improves and speeds up your metabolism, which prevents occurrences like gas and indigestion. It helps in maintaining homeostasis.
- Hair conditioner
Mud baths have been proved to be extremely good haircare agents. They exude a variety of nutrients that are very helpful for your hair and can make your hair stronger and shinier.
- Anti-aging properties
Specific types of mud used in mud bathing, like moor mud, has anti-inflammatory and anti-aging properties. This type of mud is formed over thousands of years from the residue of plants, flowers, and herbs. It contains acids, vitamins, and hormones and has miraculous properties.
- Headache
A soothing mud bath can help you fight headaches as well.
- Glaucoma?
Yes, that is right. A mud bath can help with glaucoma as well. It eases the pressure in the eyeballs and reduces tension, and helps with glaucoma.
A mud bath clearly has its benefits, as testified by so many users. So when are you getting one?
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