Remote work can be awesome. You can work in your pajamas, set your own hours, and save money on commuting.…
Life
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Monday blues are a common phenomenon that many people experience at the start of a new work week. They are…
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Heat waves are periods of excessively hot weather, often accompanied by high levels of humidity, that can last for days…
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FeaturesMind & Body
How to Use 10 Acupressure Points for Natural Relief of Headaches, Nausea and More
Acupressure is a natural and effective way to relieve various health problems by applying pressure to specific points on the…
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Singing bowls, also known as Tibetan or Himalayan singing bowls, have been used for centuries in spiritual and healing practices.…
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FeaturesLifestyleMind & Body
From heart health to detoxification, Sauna use has proven health benefits
Saunas have existed for centuries. Saunas have grown in popularity over the years as a result of their numerous scientifically…
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FeaturesHealthLife
Winter is back here with air pollution, know the increased health risks and tips to fight the air pollution
Winter has arrived, and with it the problem of air pollution. According to a report on the Air Quality Life…
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Showering every day is a must for the well-being of our body. Tough everyone has their unique schedule, the divide…
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For those who smoke, are frequently exposed to polluted smoke, or have ongoing respiratory diseases like asthma or obstructive pulmonary…
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FeaturesFitnessMind & Body
How hormonal changes take place due to exercise? Understand the effect of exercise on 8 crucial hormones
Hormones are bio-chemical messengers that make up our body’s signalling system. Numerous physiological functions in the body are regulated by…