Workout is not something that just makes you feel good. It improves your physique, and at the same time your…
Sakshi Patkar
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C section also known as cesarean delivery is the use of surgery to deliver babies. When there is a risk…
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Shoulder, one of the most important and used muscles in our daily life. People often with age starts complaining about…
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Everyday we humans have to deal with a lot of pollutants and toxins from both inside and outside. Lot of…
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One of the oldest wellness system that originated in India around 5000 years ago. Ayurveda is still practiced today and…
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One of the most asked questions is, do protein shakes helps in weight loss and if so how they work.…
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Every day we take shower to clean our body just like we meditate to take a spiritual shower to clean…
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Menstruation is the scientific term used to refer to the cycle of your periods. Every girl aged 13 years or 12…
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Meditation is about shutting down your mind this is the perspective of the majority of people about meditation. In simple…
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Brain is one of the most important organs in human beings and also one of the most disturbed one in…