Premenstrual syndrome / PMS is a condition that happens during certain days of a woman’s menstrual cycle. Women generally experience…
Muskan Kapoor
Muskan Kapoor
Muskan Kapoor is a food technologist and has some great insights regarding food, nutrition and health. She is also a creative content writer with varied knowledge of fitness and wellness. She is attentive towards her writing and dedicates time to the content she creates. She also loves to write poetry and has a good command on different languages. Being a student, she is dedicated to know more about food and health and loves to read books as well as online articles and research papers. She is also working on building up her career in food industry in order to produce healthy and nutritious processed food products.
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Due to high exploration and scrutiny in the society, it is challenging to maintain the body standards stated by society.…
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It seems way more difficult to lose weight in day to day busy lifestyle. Some of us may have tried…
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The biggest challenge for parents is to maintain a nutritious and balanced diet for their children. Children gain weight more…
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Some of us often try different things to bulk up our bodies may it be food, herbal drinks, smoothie shakes,…
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Weight loss is the goal for many of us, but many suffer from low muscle mass and underweight issues. Eating…