Polycystic Ovary Syndrome (PCOS) is the most common hormonal disorder among women of childbearing age. This condition is characterized by…
weight loss
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Cabbage is a winter vegetable but nowadays, fortunately, you can get it in the market at any time of the…
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When we are in a strict diet plan, sticking to our main meals became more crucial for our health. This…
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It has been a trend of this era to follow a strict diet plan to achieve the body type we…
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If you are not an athlete or serious exerciser or it simply too hard to stick to a workout plan,…
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Losing weight in a shorter period could be extremely exigent when you set a goal of 10 days. But people…
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A diet plan is always needed after some major surgeries. Food always plays a significant role in any kind of…
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Eggs are one of the best high protein items to include in anyone’s diet. It is basically a complete food…
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Losing weight has always been challenging especially when you want to lose lots of weight in a shorter period of…
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Dieting does not mean you have to kill your hunger and taste all together! The rules of being in a…