A diet plan is always needed after some major surgeries. Food always plays a significant role in any kind of…
Healthy Recipes
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Eggs are one of the best high protein items to include in anyone’s diet. It is basically a complete food…
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Nobody wants unwanted fats in their body. Thus, having a normal and consistent metabolism rate is essential for every single…
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Dieting does not mean you have to kill your hunger and taste all together! The rules of being in a…
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There is a new trend that comes in our country to fasten the process of weight loss, in a complete…
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If you are following a diet plan for losing weight, living on a low-carb diet is the most important step…
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An egg is a powerhouse of multiple nutrients and a source of the whole protein. The debate of counting eggs…
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Now a day’s our kids are more attracted to the packet junk foods. They are unaware of the health hazards…
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Gooseberry Rice Mix Gooseberry is also called as Amla, a fruit that has a lot of health benefits. As it…
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Banana Stem Paratha The banana tree is one of the most useful among all the trees. In some way, we…