We all continue to take different steps to protect our health, but whether intentionally or unintentionally, we sometimes make mistakes that might lead to various illnesses. It may occasionally cause severe kidney issues as well. One such undesirable behaviour is holding urine for a long period of time. We frequently have to hold pee during travel or when we can’t find an appropriate location, but if this happens regularly to you, there may be major health risks.
According to medical professionals, the brain receives a signal that it is time to urinate when the sac is more than halfway full. When this happens, holding urine begins to have an impact on the organs that it is related to. As a result, the urinary tract and kidneys begin to suffer, which can lead to a variety of bodily issues. Here we are sharing the possible adverse effects of holding urine for an extended period of time.
Irritation during urination
The bladder or kidneys may experience pain and discomfort if you must retain your urine frequently. In addition, holding pee frequently can stiffen the muscles of the urinary tract and other nearby areas, which can lead to pain when urinating.
Risk of urinary tract infection
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According to medical professionals, retaining urine for a long period can increase bacteria, increasing your risk of developing a urinary tract infection (UTI). The danger is exacerbated if a person has already experienced UTI issues. Additionally, dehydration may increase a person’s risk of getting a UTI.
Bladder issues
When storing pee for an extended period of time, there may also be a risk of the bladder becoming strained. In extreme circumstances, this might make it challenging for the bladder to naturally contract and discharge. There is a need to exercise caution because this type of urinary bag issue can potentially negatively impact other bodily components.
Increasing renal stone problem
The danger of kidney stone formation as a result of retaining urine for an extended period of time is thought to be its main drawback. Urine’s mineral content rises when it is retained for a long time. Minerals like uric acid and calcium oxalate are found in urine, so if they are not promptly eliminated, there is a chance that they will accumulate in the kidneys and cause stone formation.