For centuries Yoga has been practiced by yogis to lead a tranquil and healthy life. Yoga has been known to…
Arpita Wadhawan
-
-
The ancient tradition of Yoga is considered to be as old as 5000 years. United Nations has declared June 21st…
-
Put in straight words, nutritional yeast is actually deactivated yeast sold commercially as a food product. It is generally a…
-
Literally speaking, “nutrition” is food or any source of nourishment for the body. It is defined as the process of…
-
Whether it’s a Sunday or a Monday… you should have an egg or two every day. Eggs are one of…
-
Nutrition is one of the most commonly used word but its meaning is not clearly understood by many. The word…
-
Banana is the wonder fruit in the world and is the most widely consumed. It is grown in more than…
-
Mindfulness has a very important role to play in the growing years of an individual. Childhood is all about absorbing…
-
Avocados are the wonder fruits that works miracles for your health. The healthy super fruit has a high nutritive value.…
-
If only we could eat some air and drink some water for our existence then life would’ve been so much…