How to practice mindfulness without meditation by Puja जुलाई 14, 2020 by Puja Overview A state of awareness is known as mindfulness. It is observing something without categorizing it or thinking about the… Read more 0 FacebookTwitterPinterestLinkedinTumblrRedditWhatsappTelegram
What is the difference between Mindfulness meditation and Transcendental Meditation? by Puja जुलाई 13, 2020 by Puja Introduction Meditation is an ardent practice that stems from the East. It has been around for thousands of years and… Read more 0 FacebookTwitterPinterestLinkedinTumblrRedditWhatsappTelegram