Yoga has well-documented health benefits, ranging from prevention to recovery. Numerous studies have highlighted that yoga aids in stroke patients’…
Healthy Lifestyle
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The wounds of COVID-19 are still raw, and a new villain has emerged from the shadows – Disease X. This…
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The importance of cardiovascular system in our body requires no mention. A healthy cardiovascular system is sine qua non for…
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Every organ has its unique function in our body. But some organs are so important that we can’t live without…
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Every time we work out, we’re doing more than just burning calories and jump-starting our metabolism. We’re actually making the…
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