FitnessWorkout Wanna Become A Fitness Trainer?? Follow these 8 Steps by Bharti April 12, 2021 by Bharti April 12, 2021 If you have achieved your goal and have gained the desired body and want to help others in helping them… Read more
FitnessWorkout Week Workout Plan : Breakdown of what to do Each Day by Puja February 22, 2021 by Puja February 22, 2021 Monday – Strength training Workout for Upper Body Tuesday – Strength training Workout for Lower Body Wednesday – Low-impact activity… Read more
FitnessWorkout Benefits of the EMOM (Every Minute on the Minute) Workout by Puja February 9, 2021 by Puja February 9, 2021 Introduction What is E.M.O.M (Every Minute on the Minute) Workout Benefits of the workout What do you need to get… Read more
FeaturesFitnessWorkout 10 At Home Abs Workout To Get 6-Pack Abs by Bharti October 27, 2020 by Bharti October 27, 2020 Want to get six packs? But are you aware of what all workouts to go for it? Have you heard… Read more
FamilyLife Family Responsibilities In The Activity Section! by Bharti December 26, 2019 by Bharti December 26, 2019 We all are at the stage where being a family, we have to strive hard to give our kids right… Read more
