Introduction How does yoga reduce stress? Simple stress bursting yoga posses Conclusion Nowadays everyone leads a hectic lifestyle where stress…
stress
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Meditation is about shutting down your mind this is the perspective of the majority of people about meditation. In simple…
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Stress is the commonest problem of these days, where we get less time to rest and more works to finish.…
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Nail-biting is a bad habit that plagues more than half of teenagers and adults. Whereas scientists are unsure if the…
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Yoga finds its origins in Pre-Vedic India and culminated into its present form sometime around the 5th century BC. Yoga…