Here are the 11 benefits of meditation you are looking for. Meditation can make you feel more positive and happy…
meditation
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Introduction Improving life with music therapy The process of the session Different kinds of music therapy Music therapy inpatient or…
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Premenstrual syndrome / PMS is a condition that happens during certain days of a woman’s menstrual cycle. Women generally experience…
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LifeLifestyleMeditationMind & BodyYoga
Dot Meditation for Beginners: To Ensure Effective Results
by Bhartiby BhartiMeditation is always helpful. It helps in curing anxiety, stress and depression. It is a non-surgical method of self-healing. When…
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An estimated of more than 1.6 million people were diagnosed with cancer in the United States alone. Consequently, they undergo…
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Overview Meditation is an ancient technique that is still practiced in cultures all over the globe to create a sense…
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Meditation is not about focusing or concentration but it is about de-focusing and relaxation. It’s a process of entering a…
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LifestyleMeditation
What are the purposes of meditation? What are the different effects of meditation?
by Pujaby PujaMeditation is food for the mind, making it remain focused on a single object. The human mind is a subtle…
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Overview There’s been a meditation boom for the past few years. I’m sure you’ve heard others saying they meditate, or…
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Overview Meditation is a wonderful habit to start and a difficult habit to keep. The habit of meditation is one…