5 Reasons To Quit Smoking Right Away

by Bharti
smoking

Smoking is injurious to health” is a Clear warning which one gets to see on all the cigarettes packages clearly stating us about the health issues of the product. But still so many people both men and women are addicted to this. The hazardous impact of smoking is more in women than men. Let’s find out why.

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Cancer

Prostate Cancer

The people who smoke regularly are in the great risk of different types of cancers such as lung cancer, cancer in pancreas, kidney, throat, mouth, bladder, liver and throat. In women cigarette smoking can cause cervical cancer. Studies show that the women who smoke regularly are in the great risk of getting lung cancer in the early stage when compare to men who are addicted to smoking.

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Reproductive health

Smoking habit will badly affect the reproductive as well as menstrual cycle of a healthy woman. She will have irregular and painful periods. Due to smoking, the level of hormone such as estrogen will vary and this will cause mood swings, vaginal dryness, tiredness and issues in getting pregnancy.

Risk during pregnancy

pregnancy

The woman who is addicted to cigarette smoking has less chance to get pregnant. If she becomes pregnant, then it would be better to find the methods to stop smoking. Because the nicotine present in cigarette is very dangerous for the baby. Smoking will increase the chance of miscarriage and ectopic pregnancy. It will also affect the normal growth and development of the baby’s brain. Low birth weight, birth defects, premature delivery, sudden infant death syndrome are other major risks of smoking during pregnancy.

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Affect on respiratory system

respiratory system

The smoke from the cigarette can cause serious respiratory disease, COPD (chronic obstructive pulmonary disease). Women are at a higher risk of getting this disease at a younger age than men. The people who suffer from this incurable disease will have difficulty in breathing and this condition will become more critical as the time passes.

Heart problems

Protects Heart Health

Smoking can weaken the blood vessels that carry blood from the heart to the other parts of the body. This will badly affect the cardiovascular system and the metabolism of the body. When compared to smoking men women are slightly in the greater risk of dying due to heart disease in the early stages.

Quitting smoking will not be a difficult task if you really want to get out of it. Following expert advice, a healthy lifestyle, regular exercise etc can help you to come back to your normal life.