Pain is an unpleasant feeling that is typically brought on by a strong stimuli. Our natural reaction is to go for a pain reliever if any portion of our body is in pain. To relieve the pain, we constantly hunt for prescription medications or over-the-counter analgesics. However, there are many of natural medicines produced in India, so these may not be your only options. Here are a few natural painkillers you can use from your kitchen.
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Every Indian kitchen must contain this golden spice, whose anti-inflammatory effects can work wonders on your body. Turmeric has a unique ability to heal the body when combined with milk. Apply some turmeric paste made with water and coconut oil to the affected area if you have mouth ulcers to receive relief. It can be used topically to a wound and has both antiseptic and antibacterial qualities. Additionally, it eases congestion brought on by the illness.
If you have a fungal infection, chewing clove or keeping it in your mouth for nausea will help reduce your symptoms; clove oil applied topically is also highly beneficial. Clove oil’s primary component, eugenol, naturally thins blood and guards against cardiovascular disease by preventing blood clotting.
Yogurt that is plain, unflavored, unpasteurized, and can significantly reduce the symptoms of bloating, inflammation, and pain. This fantastic dairy product contains beneficial microorganisms that facilitate digestion. Abdominal pain and menstrual cramps can be relieved by eating 1 bowl of yoghurt twice each day.
This works wonders for joint and muscular discomfort. The phytochemicals in ginger regulate the synthesis and release of hormones that cause pain. It works well to treat nausea and morning sickness. Adding it to the food gives it flavour. The body can get great vitality and regeneration from ginger tea.
It is a herb that is utilised in the preparation of ayurvedic medications. It is analgesic, anti-inflammatory, and contains antioxidants. It is primarily used to treat people with coronavirus illness. Additionally, it controls how stress hormones like cortisol and adrenaline are produced.
Cherries’ anti-inflammatory properties aid in relieving arthritic pain, gout-related joint discomfort, and exercise-related muscular soreness. Cherry consumption helps the body fight cancer and safeguards the nerve cells from deterioration.