Meditation and Yoga have gained so much popularity in the last few decades. You must be aware of the advantages…
Category:
Meditation
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Having diabetes or prediabetes makes monitoring blood glucose levels important. However, everyone can improve their health by being aware of…
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Meditation may be a good way to relax the mind. But it also has the advantage of really sharpening it…
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The art of stillness implies a state of complete motionlessness. There are a number of books written on the same…
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Here are the 11 benefits of meditation you are looking for. Meditation can make you feel more positive and happy…
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Having a meditation space is very important. Meditation is ‘your time’ and you definitely need to make it uncommon &…
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Meditation is always helpful. It helps in curing anxiety, stress and depression. It is a non-surgical method of self-healing. When…
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Overview Meditation is an ancient technique that is still practiced in cultures all over the globe to create a sense…
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Meditation is not about focusing or concentration but it is about de-focusing and relaxation. It’s a process of entering a…
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Lifestyle
What are the purposes of meditation? What are the different effects of meditation?
by Pujaby PujaMeditation is food for the mind, making it remain focused on a single object. The human mind is a subtle…