Along with a wholesome diet and regular exercise, optimal health necessitates getting enough sleep. Any decrease in sleep quantity and…
Category:
Mind & Body
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Features
Sweat and heat can cause skin allergies; Here are some home remedies to cure these allergies
Skin allergies are extremely frequent, and their risk increases even more during the summer months. This skin allergy could be…
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In a vicious circle of high-paced lifestyle, over-scheduling, and stress, people are harming themselves as well as their dear ones.…
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Features
Is Workaholism Always Good For You? Know, How It Disrupts Your Physical, Mental And Emotional Health
Being passionate about your work and finishing work before deadlines are good habits. But the trait of your personality starts…
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In winter, the effect of cold winds is most visible on the skin. In this season we become more lethargic…
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Features
Sleep-Deprived People Are More Vulnerable To Alzheimer’s Disease: Says Research; Here Are Some Tips To Get A Better Sleep
Sleeping irregularities cause a loss in memory, researchers from Washington University have made this claim in their research. Researchers say…
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Introduction The danger of keto diet Conclusion People today are concerned with losing weight so that they look beautiful. The…
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Introduction Body Benefits of dancing Social benefits of dancing Dancing benefits for kids Dancing benefits for senior citizens Conclusion There…
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Introduction Improving life with music therapy The process of the session Different kinds of music therapy Music therapy inpatient or…
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1. A ship is always safe at the shore but that is not what it is built for, likewise do…