The theme of the 2022 International Day of Yoga is “Yoga for Humanity.” The day, which is celebrated on June…
Category:
Yoga
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Most individuals use exercise, yoga, and other methods to lose belly fat, extra fat in the arms, and other areas…
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Features
Blood lack in head leads to variety of problems; Here are the Yogasanas to improve blood circulation in head
Blood circulation is thought to be necessary for all components of the body to function properly and without interruption. All…
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Fertility yoga poses is a brilliant way to improve your chances of getting pregnant, increase your chances of a healthy…
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Meditation is always helpful. It helps in curing anxiety, stress and depression. It is a non-surgical method of self-healing. When…
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Introduction How does yoga reduce stress? Simple stress bursting yoga posses Conclusion Nowadays everyone leads a hectic lifestyle where stress…
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Introduction Benefits of Surya Namaskar Yoga during menstruation Surya Namaskar during periods or menstruation Tips to perform Surya Namaskar successfully…
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An estimated of more than 1.6 million people were diagnosed with cancer in the United States alone. Consequently, they undergo…
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Yoga is a better cure for any disease. These days, yoga has performed to keep oneself healthy and active. Now,…
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Yoga has become a necessity for present days. The research says that yoga workouts may assist children in balancing stress…