Vitamin A is a fat-soluble vitamin. There are two different types of vitamin A, i.e. a plant-based antioxidant, commonly known…
May 2019
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From curries to side dishes, shorbas to salads, rotis to rice…. Indian food is all about flavor and taste. Indian…
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Adopting a yoga routine along with a healthy lifestyle can help overcome diabetes. This includes postures and breathing exercises that…
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Fiber is a dietary material that contains substances like cellulose, lignin, and pectin that are resistant to the action of…
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Bollywood is home to many celebrities that are admired world over. Be it India or overseas Bollywood has a huge…
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The svelte Shilpa Shetty is a well-known Bollywood actress known for her yoga prowess and healthy food recipes. She has…
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Hamburger meat is usually very meaty and juicy, that’s what gives it a delectable taste. Made of ground chicken, lamb…
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Are you a diabetic and planning for a baby recently? Or you just discovered an unplanned pregnancy? Either case treating…
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We may have noticed elderly people above the age of 40 holding a newspaper or restaurant menu farther away from…